Meatless "Meat" Sauce with Chickpeas and Mushrooms
Kyle Haas
Adapted from America's Test Kitchen
Servings
10
Prep Time
15 min
Cook Time
40 min
Calories
—
Chopped cremini and chickpeas stand in for ground beef in this savory, unctuous red sauce
Ingredients
- 10 oz cremini mushrooms, trimmed
- 6 Tbsp extra-virgin olive oil
- 1 tsp table salt
- 1 onion, chopped
- 5 garlic cloves, minced
- 1¼ tsp dried oregano
- ¼ tsp red pepper flakes
- ¼ cup tomato paste
- 1 can (28 oz) crushed tomatoes
- 2 cups vegetable broth
- 1 can (15 oz) chickpeas, rinsed
- 2 Tbsp chopped fresh basil
Directions
- Pulse the mushrooms in two batches in a food processor until chopped into ⅛–¼-inch pieces, 7–10 pulses, scraping down the bowl as needed. (Don’t clean the workbowl.)
- Heat 5 tablespoons of the oil in a Dutch oven over medium-high until shimmering. Add the mushrooms and salt and cook, stirring occasionally, until browned with a fond forming on the bottom of the pot, about 8 minutes.
- Meanwhile, pulse the onion in the food processor until finely chopped, 7–10 pulses. Add it to the pot and cook until soft and translucent, about 5 minutes. Combine the remaining 1 tablespoon oil with the garlic, oregano, and pepper flakes in a small bowl.
- Stir the tomato paste into the pot and cook, stirring constantly, until rust-colored, 1–2 minutes. Reduce the heat to medium, push the vegetables aside, and cook the garlic mixture in the center until fragrant, about 30 seconds. Stir in the tomatoes and broth, bring to a simmer, then simmer on low for 5 minutes.
- Pulse the chickpeas until chopped into ¼-inch pieces, 7–10 pulses, then rinse in a fine-mesh strainer until the water runs clear and drain well. Add to the pot and simmer until slightly thickened, about 15 minutes.
- Stir in the basil and season with salt and pepper to taste.
Chef's Tips
Makes about 6 cups — enough for 2 lbs of pasta. Rinse the chickpeas after pulsing or the sauce turns out too thick. Keeps 2 days in the fridge or a month in the freezer.
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